Last week my amazing super nanny friend Zakia featured a guest post here on my blog that talked about the importance of taking time for yourself as busy individuals, specifically parents and nannies. She stressed how just 5 minutes is not only a long time to child, but just enough time to stop and rewire. What you do during that five minutes is completely up to you!
“Sleep doesn’t help if it’s your soul that’s tired.”
This quote has been on my mind for quite some time now. I am someone who likes to believe my blood type is coffee. I also tend to believe that sleeping for a few more hours will magically bring me back to life
Today I want to pour my heart out over something I have been loving lately, and what better time to share this than during Healthy Nanny Month?! What? You haven’t heard?! That’s right, Stephanie Baucum, owner of Nanny tees and myself owner of The Nanny Box have been discussing our own personal health and wellness goals and we thought it would be fun to create a “Healthy challenge” throughout the month of May within our nanny community! Boy oh boy do we have a lot of fun in store for you!